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stop fixing: why its necessary to stay in the muck

Even after (nearly) ten years of writing here, the generosity and kindness offered by you dear reader, feels bloody amazing! I’ve been mulling over the deluge of messages, ‘me toos’, ideas,...

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find your fire retreat : things I want to remember

After years of two-dimensional Skyping, my first in-person real-life hug with Jac. The southern drawl of the car hire dude at Asheville Airport. Peppermint tea and big, bold hard conversations with...

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its my birthday!

Today is my 43rd turn around the sun, and to celebrate I have presents for everyone! Please note – all offers are valid for the 19th of October 2016 only. If you require any help or support, please...

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letting go of binary failure: embracing my inner pirate

Back in my days of running big complex risky programmes, we were obsessed with RAG Statuses (Stati?). Every conceivable risk was added to a spreadsheet; it’s probability and impact weighted in a...

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how are you at getting your ducks into an organised arrangement?

If all the strategic planning meetings I have ever sat through were laid end to end, I bet they would reach the moon. Managers LOVE a good strategic planning meeting. Put that in the invitation title...

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how to believe in yourself when you’re self-employed

Most business owners will tell you, being able to feed your family from the contents of your very own imagination is one of the most fulfilling sources of joyful pride, ever. Less discussed, is that...

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five diets ALL women should be on!

1. The Apologising Diet Do you apologise when you bump into pieces of furniture? Do you have a verbal tic of starting every sentence with ‘Sorry…’. This one’s for you! Who are you apologising to? What...

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re-entry lessons: is this freedom or chaos?

This post was first shared with the Thoughtful Coaches Insider community.  ——— So I went to Italy. To Jane’s Loving Kindness Retreat. And I honestly thought I would get so much work done. At the very...

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